WELCOME TO WORD AND WORKOUT!

Sis, we are so excited that YOU have decided to take this journey with us. Our time together is intended to urge YOU to take care of YOU. One of our mottos is, “If I don’t take care of me, I’m no good to anybody.” We want YOU to know that YOU matter. YOU are important. YOU are needed. YOU are necessary. We care about YOU. Our desire is to encourage YOU and provide YOU with additional tools and resources to help YOU take care of YOU. This gathering is designed to encourage YOU:

• Spiritually,

• Mentally; and,

• Physically

through Word and Workout to take better care of YOU. Each week, YOU will enjoy:

• A Word from one of our Certified Mental Health Advocates,

• Workout led by one of our Fitness Instructors,

• Connections with like-minded women,

• Resources from our partners to help YOU,

• A Session End Celebration to acknowledge YOUR commitment to a healthier YOU; and,

• Inclusion in our January, 2025 Celebration. Our desire is to encourage YOU and provide YOU with additional tools and resources to help YOU take care of YOU.

We have included some tools to enhance our journey. Check them out below:

• Road Map - This is an overview of our journey. Here YOU will find the activities included in our Work and Workout.

  • Click the following link to access YOUR Road Map (available Friday, April 19, 2024): https://www.awwhoglobal.com/word-and-workout-planner/event-one-rnf7z

• The Team - This is the group of women who will empower, encourage, and equip YOU as they lead YOU through our Word and Workout Journey.

  • Click the following link to meet our Team: https://www.awwhoglobal.com/word-and-workout-team

• Daily Planner - YOUR planner will detail daily suggestions to keep YOU on track with taking care of YOU.

  • Click the following link to access YOUR Daily Planner (available beginning Saturday, April 20, 2024): https://www.awwhoglobal.com/word-and-workout-planner

• AWWHO Global Store - During our time together, we will suggest resources to further enhance our journey and promote transformation. This is also where you can visit to purchase your Gear and Resources.

  • Click the following link to access the AWWHO Global Store: https://www.awwhoglobal.com/awwho-global-store

• Word and Workout Location - This is the place where we will meet weekly for our time of connection.

  Urban Essentials

  5300 West Division Street

  Chicago, IL 60651

If you have any questions or concerns, please feel free to contact Ambassador Coach Sally Dorsey, Events Team Lead at admin@awwhoglobal.com.

We look forward to our time together!

Let’s Grow Forward!

More Like Jesus

Coach Tam, AWWHO Global Overseer❤️